habitchef-podcast-logoIn this episode of The Habit Chef Podcast, we’ll explore how habits can be used to overcome the unique challenges of working from home.

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Listen in, and you’ll learn:

  • The surprising truth about freedom
  • Why willpower is worthless
  • Why consistency is better than bursts
  • Which key habits matter most in building your business

Featured Resource






Click here to listen to Choose Yourself free on Audible.

Notes from this Episode:

Personal Habit Recipe = Real Freedom

What is a Habit Recipe?

The Surprising Secret to Finding Freedom

Plan/Structure > Willpower

Willpower Is Worthless

HCP 014: Overcoming Decision Fatigue with Simple Habits

Consistency > Bursts

 The Daily March


How to Change a Habit

HCP 003: Building Your Habit Snowball

How to Break a Bad Habit

Which habits matter?

HCP 005: Do Habits Really Matter?

HCP 015: 4 Essential Habits for Getting Things Done

1. Define your workday and your workspace.

 HCP 001: The Power of a Proactive Schedule

2. Set priorities for each day.

HCP 002: Finding Your 20 Mile March

3. Review your key metrics each week.

Does Your Business Have Bad Habits?

What My Weekly Review Looks Like

4. Establish accountability partners.

Bumper Bowling for Your Life

5. Nourish your mind.

The Power of Propaganda

HCP 023: 3 Keys to an Intentional Media Diet

HCP 019: Learning How to Learn

HCP 025: 4 Surprising Habits that Boost Creativity

6. Take care of your health.

HCP 008: Surprising Health Habits That Can Change Your Life


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