habitchef-podcast-logoIn this episode of The Habit Chef Podcast, we’ll reveal why junk media is as dangerous as junk food and how we can craft a healthy media diet that’s just as convenient.

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Listen in, and you’ll learn:

  • How your tastes and preferences are shaped by intentional propaganda
  • Why we work so much and still somehow barely get by
  • Why free mainstream media might be dangerous
  • Where we can get positive resources instead
  • How to setup our systems to make those choices just as convenient

Notes from this Episode:

1. Recognize the propaganda, and quit drinking from the mainstream media firehose.

2. Find new sources.

3. Setup systems to support good choices.


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