My New Standing Desk

When I moved into my new office at the Coastal Bend Business Innovation Center, I decided I wanted to do something different. I thought about a treadmill desk. But after comparing expenses and levels of complexity, I decided a standing desk would be a better start. My...

The Evolution of My Eating

When I woke up on May 7, 2009, I knew I would never forget the day. I would be turning 30 in June, and I felt more like 80. I knew changes were needed, and it was time. I could not bear to wait another day. And so it began . . . Much of that change centered around my...

Blog Roundtable: Procrastination

Last week, I announced a blog roundtable on the subject of procrastination. Encouraged by healthy debate on Facebook and Twitter and a number of folks that said they wanted to share their opinion, off we went. Here are the entries: Cruisin’ for a Bruisin’...

Procrastination: The Greatest Thief of All

I still remember the thrill. I had a project that recurred monthly, and with each successive month, I’d leave myself a little less time to complete it. Time after time, usually with only minutes to spare, I’d finish. I felt on top of the world. I was...