by Kendra Kinnison | May 2, 2013 | Progress Reports
For the last few days, I’ve dreaded writing this. Not the writing part exactly, but the self assessment and accountability part. Right now, it’s overwhelming to even think about the projects I’m juggling and what’s needed for each. The days are...
by Kendra Kinnison | Apr 30, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll experiment with one of the secret weapons of behavioral psychology – rituals. Often misunderstood, we’ll explore how we can use them to do our best work. Click here to play the podcast in a new window....
by Kendra Kinnison | Apr 28, 2013 | Podcasts, Profiles & Interviews
In a special episode of The Habit Chef Podcast, we’ll explore a baker’s dozen of powerful personal development principles with this week’s master chef, Charlie Gilkey. A self-described old soul, Charlie is an author, speaker, contributor to Inc...
by Kendra Kinnison | Apr 25, 2013 | Leadership, Peak Performance
In 1990, Jerry and Monique Sternin were given six months to figure out why children in Vietnam were starving and start to fix it. Extreme poverty was obviously the cause, and no one thought any progress could be made in just a few months. Instead of using common sense...
by Kendra Kinnison | Apr 23, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore one of the toughest areas of habit development – the ones you don’t do every day. Click here to play the podcast in a new window. More specifically, you’ll learn: How to identify habits...
by Kendra Kinnison | Apr 21, 2013 | Profiles & Interviews
In early 2011, my husband and I were excited to be attending the first ever World Domination Summit when we came across the headline “I’m Jumping Out of a Plane at WDS – Who’s Coming With Me?” We try to do one thing every year that...
by Kendra Kinnison | Apr 18, 2013 | Podcasts
In this episode of The Habit Chef Podcast, I’ll share the surprising habits that have helped me restore my health after severe health problems four years ago. Click here to play the podcast in a new window. More specifically, you’ll learn: How to eat...
by Kendra Kinnison | Apr 14, 2013 | Leadership, Profiles & Interviews
It’s tempting to debate in the abstract, focusing on what could have been or how it might be. When it comes to workplace issues, this is particularly true. To clarify, I wanted to profile someone with a unique big-picture perspective. Meet Diana Schultz, CEO of...
by Kendra Kinnison | Apr 11, 2013 | Peak Performance
Anybody close to me knows that the coffee beans in my logo are a bit ironic. I’ve yet to acquire the taste (or the smell). My drug of the choice for the last several years has been Monster Rehab. My favorite is the green tea, but I was nearly giddy when I...
by Kendra Kinnison | Apr 9, 2013 | Podcasts
In this episode of The Habit Chef Podcast, you’ll learn four proven habits for getting started again when you feel stuck. Click here to play the podcast in a new window. More specifically, you’ll learn: How to develop positive momentum by starting very...
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