by Kendra Kinnison | Sep 9, 2013 | Peak Performance, Progress Reports
Things are different, so this monthly report will be too. For most of August (and July, truthfully), I struggled. Every meal was a battle, and I was rarely victorious. My sleep was limited, and my intensity lagged during my workouts. Looking back, the reasons are...
by Kendra Kinnison | Aug 1, 2013 | Progress Reports
It’s a new month. That means it’s time to reflect on my progress during the previous one. As hard as these are to write and share, I’ve realized the accountability is tremendous. Committing myself to track and document progress (or slip-ups) has...
by Kendra Kinnison | Jul 5, 2013 | Progress Reports
Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like there’s been any. I’ll also be...
by Kendra Kinnison | Jun 6, 2013 | Progress Reports
Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like there’s been any. I’ll also be...
by Kendra Kinnison | May 2, 2013 | Progress Reports
For the last few days, I’ve dreaded writing this. Not the writing part exactly, but the self assessment and accountability part. Right now, it’s overwhelming to even think about the projects I’m juggling and what’s needed for each. The days are...
by Kendra Kinnison | Apr 4, 2013 | Progress Reports
Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like...
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