In this episode of The Habit Chef Podcast, we’ll explore the role of identity in habit development using James Clear’s latest writings. We’ll also focus on specific ways you can use this approach.

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Listen in, and you’ll learn:

  • Why proving your identity is more important than results, especially at first
  • How to use this approach to start your habit snowball
  • How to work backwards to select your tiny habits
  • Why it’s important to recognize propaganda and choose your identity instead of automatically following the default option

Resources from this Episode


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