by Kendra Kinnison | May 26, 2013 | Profiles & Interviews
On long flights, I like to catch up on all the movies I’ve missed. En route to Manila last summer, I watched Act of Valor, a movie about our Navy SEALS preventing a terrorist attack. It introduced me to the island of Mindanao, describing it as quite a dangerous...
by Kendra Kinnison | May 23, 2013 | Fitness
Sometimes I write in response to a question I’ve been asked. Sometimes I write to explore an idea. And sometimes I write what I need to read. Today would be the latter. If you’ve read any of my recent monthly reports or listened to the last few podcasts,...
by Kendra Kinnison | May 21, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll learn how decision fatigue is like human kryptonite and how we can use habits to overcome it. Click here to play the podcast in a new window. Listen in, and you’ll learn: How we sabotage ourselves without...
by Kendra Kinnison | May 19, 2013 | Profiles & Interviews
Last year, I served on the team that brought TEDx to Corpus Christi and met dozens of amazing people along the way. Through countless planning meetings, one team member stood out for his incessant energy and positivity. I’d honestly never heard him say he was...
by Kendra Kinnison | May 16, 2013 | Leadership, Peak Performance
For many years, I operated under the illusion that I could make decisions based on how I felt and was simultaneously frustrated that I wasn’t getting the results I was looking for. I never realized the two were connected. Cue the virtual 2×4 across my forehead. Let’s...
by Kendra Kinnison | May 14, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll talk through the importance of doing what you want to be, and the three simple ways to get started today. Click here to play the podcast in a new window. Listen in, and you’ll learn: How you can be anything...
by Kendra Kinnison | May 12, 2013 | Profiles & Interviews
As modern women, we often feel the need to invent new strategies for dealing with life’s struggles and setbacks. This Mother’s Day, I want to share the surprising story of the matriarch of our family, my Nana. (June Petty, to the rest of the world.)...
by Kendra Kinnison | May 9, 2013 | Entrepreneurship, Faith, Fitness
There are lots of things I want to be. Healthy. A writer. A coach. A good mom. A traveler. More faithful. More consistent. Maybe you have a list too. When I talk about them, “someday” usually precedes the sentence. Maybe you do that too. Recently, it...
by Kendra Kinnison | May 7, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore the role of identity in habit development using James Clear’s latest writings. We’ll also focus on specific ways you can use this approach. Click here to play the podcast in a new window....
by Kendra Kinnison | May 5, 2013 | Profiles & Interviews
Her firm’s bio describes her as a human sparkplug – one part economist, one part futurist, and one part humorist. I can’t think of a better way to describe Rebecca Ryan. After hearing her speak over two years ago, I knew I’d met a true thought...
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