by Kendra Kinnison | Dec 17, 2013 | Podcasts
Today, we’re starting a series that will walk you through how to have a new life in the new year. Science and research, and dozens of interviews have shown us that it’s possible and exactly how it works. In this episode, I’ll share the ideas from my...
by Kendra Kinnison | Dec 10, 2013 | Fitness, Podcasts, Profiles & Interviews
On today’s podcast, I’m thrilled to interview Sarah Peck about a swim adventure that provided hundreds with drinking water, how to navigate the achievement dance, and why understanding what you’re feeling could be the key to eating well....
by Kendra Kinnison | Dec 3, 2013 | Peak Performance, Podcasts, Profiles & Interviews
On today’s podcast, I’m honored to interview Kamal Ravikant. He’s the author of two awesome books – Love Yourself Like Your Life Depends On It and Live Your Truth. What’s awesome about Kamal’s writing is that he’s vulnerable...
by Kendra Kinnison | Nov 26, 2013 | Leadership, Peak Performance, Podcasts
Should we strengthen our brains like we do our bodies? Absolutely. The problem is that we’re rarely taught how. And what we hear about sometimes sounds weird or even embarrassing. But it’s incredibly important. As Christopher Paolini says, “the...
by Kendra Kinnison | Nov 19, 2013 | Leadership, Peak Performance, Podcasts
Have you ever been thrown off track by something you thought would be positive? I’ve certainly experienced that over the last couple of months. An opening in the leadership position at Port Royal caused me to rethink the trajectory of my role. After some...
by Kendra Kinnison | Oct 10, 2013 | Peak Performance, Tech Tools
Instead of recording my own podcast for today, we decided to turn the tables. Lisa Goodgame interviewed me for the Women. Connected. podcast by TBW. Listen in, and you’ll hear about: The power of intention Why making one change at a time can be incredibly...
by Kendra Kinnison | Oct 7, 2013 | Fitness, Podcasts, Profiles & Interviews, Travel
In a special interview edition of the podcast, you’ll hear about the habits Nathan Agin uses to build his business and maintain his health while he travels. He’ll also share simply ways we can get started too. Listen in and you’ll learn: – How...
by Kendra Kinnison | Sep 24, 2013 | Entrepreneurship, Peak Performance, Podcasts, Profiles & Interviews
In another interview edition of the podcast, you’ll hear about the habits Meron Bareket uses to build a system of inspiration, for himself and his audience. Listen in and you’ll learn: – Who inspired him and why he decided to build a business that...
by Kendra Kinnison | Sep 16, 2013 | Entrepreneurship, Leadership, Podcasts, Profiles & Interviews
For today’s profile, we have another special episode of the podcast. I’m honored to introduce you to someone who’s been a mentor to me for more than a decade. More than anything, he taught me how to consistently study and apply leadership principles...
by Kendra Kinnison | Sep 12, 2013 | Podcasts
We’ve all heard the joke that when women are stressed, we either eat or go shopping. I definitely do more of the former, but if you prefer the latter, today’s episode is just for you. Today my good friend Julie Shuttlesworth will share show how we can...
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