by Kendra Kinnison | Apr 11, 2013 | Peak Performance
Anybody close to me knows that the coffee beans in my logo are a bit ironic. I’ve yet to acquire the taste (or the smell). My drug of the choice for the last several years has been Monster Rehab. My favorite is the green tea, but I was nearly giddy when I...
by Kendra Kinnison | Apr 9, 2013 | Podcasts
In this episode of The Habit Chef Podcast, you’ll learn four proven habits for getting started again when you feel stuck. Click here to play the podcast in a new window. More specifically, you’ll learn: How to develop positive momentum by starting very...
by Kendra Kinnison | Apr 7, 2013 | Profiles & Interviews
Nearly a year ago, I saw Melissa and AJ Leon on an interview on Jonathan Fields’ Good Life Project. Immediately, I knew I wanted to know them. The way they described living so intentionally and so fully – together – was beautiful. They create. They...
by Kendra Kinnison | Apr 4, 2013 | Progress Reports
Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like...
by Kendra Kinnison | Apr 2, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll mine the research on successful companies and leaders to discover their four most important habits. Then, we’ll explore how we can develop those same habits to be better leaders in our businesses,...
by Kendra Kinnison | Mar 31, 2013 | Faith, Profiles & Interviews
I planned to skip this week’s habit profile. Continuing my series as if Easter were just another Sunday didn’t feel right. But, during my study time last week, a question popped in my mind: what were Jesus’ habits? It turns out that I’m not the...
by Kendra Kinnison | Mar 28, 2013 | Faith, Fitness, Parenting
In episode 5 of the podcast, we shared the story of the boy torn between a million dollars and a mere penny doubled every day for a month. It might not be obvious at first, but the penny is clearly the better option. The same is true for our habits. Want to develop a...
by Kendra Kinnison | Mar 26, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll question if habits even matter and you’ll discover the surprising reason they’re incredibly important. Click here to play the podcast in a new window. More specifically, you’ll learn: Why habits...
by Kendra Kinnison | Mar 24, 2013 | Peak Performance, Profiles & Interviews
I met Carlos Miceli on a street corner in Austin. It wasn’t quite as adventurous as it sounds, as we were both with groups that recognized each other at SXSW. Through Twitter, we’ve stayed in touch over the years. Lately, I’ve become fascinated with...
by Kendra Kinnison | Mar 21, 2013 | Entrepreneurship, Leadership
Businesses have habits. And just like people, the effects are incredibly powerful. They can provide scaffolding to reach their goals nearly effortlessly – or work feverishly against them. They can be bloated, inefficient, and cranky, clinging to the life support...
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