by Kendra Kinnison | May 2, 2013 | Progress Reports
For the last few days, I’ve dreaded writing this. Not the writing part exactly, but the self assessment and accountability part. Right now, it’s overwhelming to even think about the projects I’m juggling and what’s needed for each. The days are...
by Kendra Kinnison | Apr 30, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll experiment with one of the secret weapons of behavioral psychology – rituals. Often misunderstood, we’ll explore how we can use them to do our best work. Click here to play the podcast in a new window....
by Kendra Kinnison | Apr 28, 2013 | Podcasts, Profiles & Interviews
In a special episode of The Habit Chef Podcast, we’ll explore a baker’s dozen of powerful personal development principles with this week’s master chef, Charlie Gilkey. A self-described old soul, Charlie is an author, speaker, contributor to Inc...
by Kendra Kinnison | Apr 25, 2013 | Leadership, Peak Performance
In 1990, Jerry and Monique Sternin were given six months to figure out why children in Vietnam were starving and start to fix it. Extreme poverty was obviously the cause, and no one thought any progress could be made in just a few months. Instead of using common sense...
by Kendra Kinnison | Apr 23, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore one of the toughest areas of habit development – the ones you don’t do every day. Click here to play the podcast in a new window. More specifically, you’ll learn: How to identify habits...
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