by Kendra Kinnison | Sep 24, 2013 | Entrepreneurship, Peak Performance, Podcasts, Profiles & Interviews
In another interview edition of the podcast, you’ll hear about the habits Meron Bareket uses to build a system of inspiration, for himself and his audience. Listen in and you’ll learn: – Who inspired him and why he decided to build a business that...
by Kendra Kinnison | Sep 16, 2013 | Entrepreneurship, Leadership, Podcasts, Profiles & Interviews
For today’s profile, we have another special episode of the podcast. I’m honored to introduce you to someone who’s been a mentor to me for more than a decade. More than anything, he taught me how to consistently study and apply leadership principles...
by Kendra Kinnison | Sep 12, 2013 | Podcasts
We’ve all heard the joke that when women are stressed, we either eat or go shopping. I definitely do more of the former, but if you prefer the latter, today’s episode is just for you. Today my good friend Julie Shuttlesworth will share show how we can...
by Kendra Kinnison | Sep 9, 2013 | Peak Performance, Progress Reports
Things are different, so this monthly report will be too. For most of August (and July, truthfully), I struggled. Every meal was a battle, and I was rarely victorious. My sleep was limited, and my intensity lagged during my workouts. Looking back, the reasons are...
by Kendra Kinnison | Sep 5, 2013 | Peak Performance, Podcasts
In this episode of The Habit Chef Podcast, we’ll explore the four steps to measuring your progress so you’ll know when to celebrate or shift gears. If you’ve ever wondered when it’s time to pat yourself on the back or switch to Plan B, this...
Recent Comments