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HCP 018: 7 Habits of Leaders that Make a Difference

HCP 018: 7 Habits of Leaders that Make a Difference

by Kendra Kinnison | Jun 18, 2013 | Leadership, Podcasts

In this episode of The Habit Chef Podcast, we’ll explore the seven key habits of leaders that make a difference and how you can apply them to put your own dent in the universe. Click here to play the podcast in a new window. Listen in, and you’ll learn:...
On Finding Freedom with Joe Magnotti

On Finding Freedom with Joe Magnotti

by Kendra Kinnison | May 26, 2013 | Profiles & Interviews

On long flights, I like to catch up on all the movies I’ve missed. En route to Manila last summer, I watched Act of Valor, a movie about our Navy SEALS preventing a terrorist attack. It introduced me to the island of Mindanao, describing it as quite a dangerous...
HCP 008: Surprising Health Habits That Can Change Your Life

HCP 008: Surprising Health Habits That Can Change Your Life

by Kendra Kinnison | Apr 18, 2013 | Podcasts

In this episode of The Habit Chef Podcast, I’ll share the surprising habits that have helped me restore my health after severe health problems four years ago. Click here to play the podcast in a new window. More specifically, you’ll learn: How to eat...
On Balancing Health and Wealth with Joe Bauer

On Balancing Health and Wealth with Joe Bauer

by Kendra Kinnison | Mar 3, 2013 | Profiles & Interviews

I met Joe Bauer last July on a cargo boat headed for the island of Oriental Mindoro in the Philippines. With a dozen other entrepreneurs from around the world, we were gathering in Puerto Galera for a business bootcamp led by the folks at Tropical MBA. Because of...

How To Get Started with a Standing Desk

by Kendra Kinnison | Oct 1, 2012 | Fitness, Peak Performance

From Winston Churchill (seen above) to Thomas Jefferson and Ernest Hemingway, plenty of historical figures were fond of standing desks. Based on a slew of current research about the negative health impacts of sitting, standing desks are making a comeback. There are...
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