by Kendra Kinnison | Sep 17, 2012 | Fitness
This is part four of a ten part series on the Habit Pyramid, a set of core habits that allow us to live purposefully in spite of modern challenges. The foundation is built upon strong habits for personal health. If you missed any of the first three articles, you can...
by Kendra Kinnison | Sep 13, 2012 | Fitness
This is part three of a ten part series on the Habit Pyramid, a set of ten core habits that allow us to live purposefully in spite of modern challenges. Read parts one and two here. I’ll bet each of us spend most of our days doing the exact same thing –...
by Kendra Kinnison | Aug 13, 2012 | Faith, Fitness, Leadership, Peak Performance
Do you believe that you were put on this earth for a reason? I do. I believe that if you’re alive to read this, you still have a mission to accomplish. You may not realize it, but you have a light to shine. Without it, someone else lives in the dark. As we let...
by Kendra Kinnison | Aug 4, 2012 | Profiles & Interviews
In addition to studying historical profiles, there’s significant value in learning from others that have achieved success more recently. We can ask meaningful questions directly instead of synthesizing anecdotes from previous material. More than that, we can...
by Kendra Kinnison | Jul 18, 2012 | Profiles & Interviews
Called the greatest athlete of our generation by Malcolm Gladwell, Dara Torres has been swimming at an elite level for longer than most of her competitors have been alive. After returning to the Olympics in 2008 and winning three silver medals, she was awarded the...
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