by Kendra Kinnison | Jul 16, 2012 | Profiles & Interviews
As I developed the idea for this project over several months, I always knew who the first profile would be. If there was a (modern) grandfather of self-study and improvement, it had to be Benjamin Franklin. Known as the “first citizen of the 18th century,”...
by Kendra Kinnison | Oct 6, 2010 | Fitness
When we view exercise as something that helps us keep our outsides fit and trim, it can be difficult to stay motivated even when we’re not seeing results. But when we realize that exercise is all about what happens on the inside, it’s easier to kick our...
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