by Kendra Kinnison | Mar 7, 2011 | Fitness
When I first gave up bread and dairy in December, I really looked forward to “cheat day” on Saturday. At precisely 11:00am, I’d go online to Dominos.com and order my thin crust Memphis BBQ Chicken Pizza. It was my heaven on a plate. And then I kept...
by Kendra Kinnison | Feb 13, 2011 | Fitness
Move over oatmeal and Wheaties. A new breakfast champion has been crowned. Need caffeine to get going? Can’t wait for lunch? Or struggle to get through the 2:00pm crash? If so, I dare you to try this pancake recipe for a week and see if you don’t feel tons...
by Kendra Kinnison | Jan 31, 2011 | Entrepreneurship, Fitness, Tech Tools
When I moved into my new office at the Coastal Bend Business Innovation Center, I decided I wanted to do something different. I thought about a treadmill desk. But after comparing expenses and levels of complexity, I decided a standing desk would be a better start. My...
by Kendra Kinnison | Jan 24, 2011 | Fitness
When I woke up on May 7, 2009, I knew I would never forget the day. I would be turning 30 in June, and I felt more like 80. I knew changes were needed, and it was time. I could not bear to wait another day. And so it began . . . Much of that change centered around my...
by Kendra Kinnison | Jan 21, 2011 | Writing
Last week, I announced a blog roundtable on the subject of procrastination. Encouraged by healthy debate on Facebook and Twitter and a number of folks that said they wanted to share their opinion, off we went. Here are the entries: Cruisin’ for a Bruisin’...
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