Announcing Habit Helper

Announcing Habit Helper

I’ve shared before about how I sometimes feel like God talks to me in stereo, using the people around me to repeat a similar message over and over again. I suppose he knows better than anyone that I need to be a better listener. This time, though, I think I did...
HCP 003: Building Your Habit Snowball

HCP 003: Building Your Habit Snowball

In this episode of The Habit Chef Podcast, you’ll discover how to build habit momentum by creating a snowball that automatically takes you where you want to go. Click here to play the podcast in a new window. More specifically, you’ll learn: How to reframe...
Progress Report – February 2013

Progress Report – February 2013

Starting last month, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. Since I write about habits and productivity, I thought it would be helpful to see exactly how I apply those lessons...
HCP 002: Finding Your 20 Mile March

HCP 002: Finding Your 20 Mile March

In this episode of The Habit Chef Podcast, you’ll learn how to achieve your goals without burning out. Click here to play the podcast in a new window. More specifically, you’ll learn: Where the concept of a 20-Mile March came from Why you should apply it...