HCP 023: 3 Keys to an Intentional Media Diet

HCP 023: 3 Keys to an Intentional Media Diet

In this episode of The Habit Chef Podcast, we’ll reveal why junk media is as dangerous as junk food and how we can craft a healthy media diet that’s just as convenient. Click here to play the podcast in a new window. Listen in, and you’ll learn: How your...
KKFM: Choose Yourself Edition

KKFM: Choose Yourself Edition

Last month, I shared what I’ve discovered about the power of propaganda. (If you have a few minutes, click here to read the full article.) In short, it affects us far more than we’d like to think – usually in negative ways. We likely eat more, spend...