KKFM: Fabulous Families Edition

KKFM: Fabulous Families Edition

Lately, we’ve been talking about the power of propaganda. The academics can debate whether we see 300 or 3,000 commercial messages a day, but we can all agree that it surrounds us. And the effects are usually not positive. Since the bulk of the messages are...
HCP 023: 3 Keys to an Intentional Media Diet

HCP 023: 3 Keys to an Intentional Media Diet

In this episode of The Habit Chef Podcast, we’ll reveal why junk media is as dangerous as junk food and how we can craft a healthy media diet that’s just as convenient. Click here to play the podcast in a new window. Listen in, and you’ll learn: How your...
KKFM: Choose Yourself Edition

KKFM: Choose Yourself Edition

Last month, I shared what I’ve discovered about the power of propaganda. (If you have a few minutes, click here to read the full article.) In short, it affects us far more than we’d like to think – usually in negative ways. We likely eat more, spend...