by Kendra Kinnison | Sep 5, 2013 | Peak Performance, Podcasts
In this episode of The Habit Chef Podcast, we’ll explore the four steps to measuring your progress so you’ll know when to celebrate or shift gears. If you’ve ever wondered when it’s time to pat yourself on the back or switch to Plan B, this...
by Kendra Kinnison | Aug 26, 2013 | Parenting, Peak Performance, Profiles & Interviews, Writing
I discovered minimalism by accident when I figured out that traveling is tons more fun with just a backpack. Then my husband and I realized the same principle applies to our “regular” life as well, so when we moved recently, we brought less than half of...
by Kendra Kinnison | Aug 4, 2013 | Entrepreneurship, Peak Performance, Podcasts, Profiles & Interviews
Today, I’m excited to share a special habit profile and interview with Mike Hrostoski. On June 4, 2011, Mike’s life changed dramatically with the loss of his mother and the discovery of a new tribe. Over the last two years, he has transformed from a...
by Kendra Kinnison | Jul 30, 2013 | Peak Performance, Podcasts
In this episode of The Habit Chef Podcast, you’ll discover four surprising ways that you can build your idea muscle and boost creativity. Backed by science, they’re all fun too. Click here to play the podcast in a new window. Listen in, and you’ll learn:...
by Kendra Kinnison | Jul 18, 2013 | Peak Performance
Maybe you’ve dreamed of escaping. Leaving your old life behind. Starting a new one with a clean slate. I did more than dream. After a decade of intense structure and scrutiny, I bitterly swung the pendulum as far as possible the other direction. I refused to balance...
by Kendra Kinnison | Jul 14, 2013 | Peak Performance, Profiles & Interviews
Three years ago, I learned of Liza Wisner through her participation in season 10 of The Apprentice. When she returned to Corpus Christi, I enjoyed watching how she utilized her “fame” to serve our community and her native Kenya. We were introduced by a...
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