Procrastination: The Greatest Thief of All

by | Jan 17, 2011 | Leadership

I still remember the thrill. I had a project that recurred monthly, and with each successive month, I’d leave myself a little less time to complete it. Time after time, usually with only minutes to spare, I’d finish. I felt on top of the world. I was...

Update: Year-End Fitness Challenge

by | Jan 7, 2011 | Fitness

Back in early December, I decided to make a final push towards my 2010 fitness goals. I’d maintained throughout the year, but hadn’t necessarily improved – according to the most obvious metric: weight. I started the year right at 150 lbs. (after...

2010 in Pictures

by | Dec 30, 2010 | Entrepreneurship, Leadership

As I looked through my albums, I realized that my most memorable experiences of the year were often encapsulated perfectly with a picture. Instead of a written recap, I thought I’d share a visual one. Here are some of my boldest memories of 2010 (minus the ones...

Reality Check

by | Dec 13, 2010 | Fitness

“You carry it well.” I can’t tell you how often I’ve heard those words since Friday. Almost unanimously, that’s been the response when I’ve showed someone my DXA Scan results. I’ve decided it must be like hearing, “You...