Succeeding with ADD

by | Mar 21, 2011 | Entrepreneurship, Leadership

Several of my relatives could be textbook examples, and I guess I’d long suspected I had some of the tendencies of ADD. Maybe that’s why I found myself crammed against the back wall in a packed SXSW session entitled “Tools and Processes for ADD...

Tag Along to SXSW

by | Mar 11, 2011 | Entrepreneurship, Leadership

Back for my sophomore trip, it’s hard to believe it’s been a year since my first visit to SXSW. Holly and I couldn’t have dreamed that we would attend one session that would forever change the direction of our company, Neovia Solutions. When we...

Recipe Magic: Protein Pizza

by | Mar 7, 2011 | Fitness

When I first gave up bread and dairy in December, I really looked forward to “cheat day” on Saturday. At precisely 11:00am, I’d go online to Dominos.com and order my thin crust Memphis BBQ Chicken Pizza. It was my heaven on a plate. And then I kept...

The New Breakfast of Champions: Paleo Pancakes

by | Feb 13, 2011 | Fitness

Move over oatmeal and Wheaties. A new breakfast champion has been crowned. Need caffeine to get going? Can’t wait for lunch? Or struggle to get through the 2:00pm crash? If so, I dare you to try this pancake recipe for a week and see if you don’t feel tons...

My New Standing Desk

by | Jan 31, 2011 | Entrepreneurship, Fitness, Tech Tools

When I moved into my new office at the Coastal Bend Business Innovation Center, I decided I wanted to do something different. I thought about a treadmill desk. But after comparing expenses and levels of complexity, I decided a standing desk would be a better start. My...