How to Break a Bad Habit

How to Break a Bad Habit

Anybody close to me knows that the coffee beans in my logo are a bit ironic. I’ve yet to acquire the taste (or the smell). My drug of the choice for the last several years has been Monster Rehab. My favorite is the green tea, but I was nearly giddy when I...
Progress Report – March 2013

Progress Report – March 2013

Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like...