by Kendra Kinnison | Jun 13, 2013 | Peak Performance
I’ve always loved quotes. A few timeless words can tell a very powerful story. For months, I had this vision of telling a story about why habits are so important today – using just quotes. It took me weeks to select the quotes and put them in the right...
by Kendra Kinnison | Jun 11, 2013 | Podcasts
In this episode of The Habit Chef Podcast, I’ll share the 8 habits I’m most thankful for on this birthday. Click here to play the podcast in a new window. Listen in, and you’ll learn: How flossing taught me the importance of starting small Why I quit...
by Kendra Kinnison | Jun 9, 2013 | Profiles & Interviews
I’ve been reading his work for over a year. More than anyone else, he inspires me to be real in my writing – to share the good, the bad, and the ugly. It’s hard enough to acknowledge the bad, but seeking the ugly, writing it down, and dealing with it...
by Kendra Kinnison | Jun 6, 2013 | Progress Reports
Starting in January, I decided there was value in sharing monthly progress reports on my journey to develop this project and my own habit recipe. It helps me to recognize when I’ve made progress, particularly when it doesn’t “feel” like there’s been any. I’ll also be...
by Kendra Kinnison | Jun 4, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore how to become an early riser and which surprising habits are the most important. Click here to play the podcast in a new window. Listen in, and you’ll learn: Why many successful people wake up early...
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