Debunking the Myth of Motivation

For many years, I operated under the illusion that I could make decisions based on how I felt and was simultaneously frustrated that I wasn’t getting the results I was looking for. I never realized the two were connected. Cue the virtual 2×4 across my forehead. Let’s...
On Resilience with my Nana

On Resilience with my Nana

As modern women, we often feel the need to invent new strategies for dealing with life’s struggles and setbacks. This Mother’s Day, I want to share the surprising story of the matriarch of our family, my Nana. (June Petty, to the rest of the world.)...
To Be, Just Do

To Be, Just Do

There are lots of things I want to be. Healthy. A writer. A coach. A good mom. A traveler. More faithful. More consistent. Maybe you have a list too. When I talk about them, “someday” usually precedes the sentence. Maybe you do that too. Recently, it...