by Kendra Kinnison | Mar 24, 2013 | Peak Performance, Profiles & Interviews
I met Carlos Miceli on a street corner in Austin. It wasn’t quite as adventurous as it sounds, as we were both with groups that recognized each other at SXSW. Through Twitter, we’ve stayed in touch over the years. Lately, I’ve become fascinated with...
by Kendra Kinnison | Mar 19, 2013 | Podcasts
In this episode of The Habit Chef Podcast, you’ll discover why you don’t need willpower and instead, how to use 5 simple strategies for creating new habits. Click here to play the podcast in a new window. More specifically, you’ll learn: Why...
by Kendra Kinnison | Mar 12, 2013 | Podcasts
In this episode of The Habit Chef Podcast, you’ll discover how to build habit momentum by creating a snowball that automatically takes you where you want to go. Click here to play the podcast in a new window. More specifically, you’ll learn: How to reframe...
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