To Be, Just Do

To Be, Just Do

There are lots of things I want to be. Healthy. A writer. A coach. A good mom. A traveler. More faithful. More consistent. Maybe you have a list too. When I talk about them, “someday” usually precedes the sentence. Maybe you do that too. Recently, it...
Why Identity Matters More Than Results

Why Identity Matters More Than Results

In this episode of The Habit Chef Podcast, we’ll explore the role of identity in habit development using James Clear’s latest writings. We’ll also focus on specific ways you can use this approach. Click here to play the podcast in a new window....