by Kendra Kinnison | May 7, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore the role of identity in habit development using James Clear’s latest writings. We’ll also focus on specific ways you can use this approach. Click here to play the podcast in a new window....
by Kendra Kinnison | Apr 23, 2013 | Podcasts
In this episode of The Habit Chef Podcast, we’ll explore one of the toughest areas of habit development – the ones you don’t do every day. Click here to play the podcast in a new window. More specifically, you’ll learn: How to identify habits...
by Kendra Kinnison | Mar 28, 2013 | Faith, Fitness, Parenting
In episode 5 of the podcast, we shared the story of the boy torn between a million dollars and a mere penny doubled every day for a month. It might not be obvious at first, but the penny is clearly the better option. The same is true for our habits. Want to develop a...
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