by Kendra Kinnison | Jan 10, 2011 | Writing
After intense Twitter and Facebook debate last week on procrastination, Holly Hoffman suggested I host a blog roundtable to flesh out different perspectives on the subject. In those debates, we saw several camps emerge: – The “I work better under...
by Kendra Kinnison | Jan 7, 2011 | Fitness
Back in early December, I decided to make a final push towards my 2010 fitness goals. I’d maintained throughout the year, but hadn’t necessarily improved – according to the most obvious metric: weight. I started the year right at 150 lbs. (after...
by Kendra Kinnison | Dec 30, 2010 | Entrepreneurship, Leadership
As I looked through my albums, I realized that my most memorable experiences of the year were often encapsulated perfectly with a picture. Instead of a written recap, I thought I’d share a visual one. Here are some of my boldest memories of 2010 (minus the ones...
by Kendra Kinnison | Dec 13, 2010 | Fitness
“You carry it well.” I can’t tell you how often I’ve heard those words since Friday. Almost unanimously, that’s been the response when I’ve showed someone my DXA Scan results. I’ve decided it must be like hearing, “You...
by Kendra Kinnison | Dec 6, 2010 | Fitness
Last Friday, my autographed advance copy of The 4 Hour Body (affiliate link for pre-order) arrived in my PO Box. I can’t put into words how excited I was to start flipping the pages (after I wrestled it away from my husband). If you’re a nerd and a jock,...
by Kendra Kinnison | Nov 19, 2010 | Entrepreneurship
I spent yesterday evening at the 40th stop of Chris Guillebeau’s Unconventional Book Tour in Houston, meeting new people and soaking up their exciting pursuits of purpose. But there was one analogy Chris used that stuck with me on the entire four hour drive...
by Kendra Kinnison | Nov 16, 2010 | Fitness
Over the last few months, I’ve shifted almost exclusively to bootcamp-style workouts. Inevitably, I get two questions: – What the heck does that mean? – Why? First, the former. Every bootcamp is different, but they all generally utilize the...
by Kendra Kinnison | Nov 10, 2010 | Writing
On day one, I was filled with optimistic enthusiasm. Then the reality of life set in. I go from 5am to 9pm at full steam pretty much every day. Where exactly was I going to squeeze in uninterrupted writing time? Somewhere inside, I think I knew that was going to be a...
by Kendra Kinnison | Nov 2, 2010 | Writing
The idea of writing of book popped in my head about 18 months ago, and it’s never let go. I have a story I feel like I’m supposed to share. But writing is hard – at least that kind of sustained writing. I’ll start and make progress for a few...
by Kendra Kinnison | Oct 27, 2010 | Entrepreneurship
Pick which scenario you like best. Option 1: A well-dressed IRS Agent walks in the front door of your business and informs you that your payroll taxes have not been paid in over a year. This is the first you’ve heard of it. You’ve been signing payroll...
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