by Kendra Kinnison | Dec 17, 2013 | Podcasts
Today, we’re starting a series that will walk you through how to have a new life in the new year. Science and research, and dozens of interviews have shown us that it’s possible and exactly how it works. In this episode, I’ll share the ideas from my...
by Kendra Kinnison | Dec 10, 2013 | Fitness, Podcasts, Profiles & Interviews
On today’s podcast, I’m thrilled to interview Sarah Peck about a swim adventure that provided hundreds with drinking water, how to navigate the achievement dance, and why understanding what you’re feeling could be the key to eating well....
by Kendra Kinnison | Dec 3, 2013 | Peak Performance, Podcasts, Profiles & Interviews
On today’s podcast, I’m honored to interview Kamal Ravikant. He’s the author of two awesome books – Love Yourself Like Your Life Depends On It and Live Your Truth. What’s awesome about Kamal’s writing is that he’s vulnerable...
by Kendra Kinnison | Nov 26, 2013 | Leadership, Peak Performance, Podcasts
Should we strengthen our brains like we do our bodies? Absolutely. The problem is that we’re rarely taught how. And what we hear about sometimes sounds weird or even embarrassing. But it’s incredibly important. As Christopher Paolini says, “the...
by Kendra Kinnison | Nov 19, 2013 | Leadership, Peak Performance, Podcasts
Have you ever been thrown off track by something you thought would be positive? I’ve certainly experienced that over the last couple of months. An opening in the leadership position at Port Royal caused me to rethink the trajectory of my role. After some...
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