HCP 005: Do Habits Really Matter?

HCP 005: Do Habits Really Matter?

In this episode of The Habit Chef Podcast, we’ll question if habits even matter and you’ll discover the surprising reason they’re incredibly important. Click here to play the podcast in a new window. More specifically, you’ll learn: Why habits...
HCP 004: 5 Ways to Make New Habits Stick

HCP 004: 5 Ways to Make New Habits Stick

In this episode of The Habit Chef Podcast, you’ll discover why you don’t need willpower and instead, how to use 5 simple strategies for creating new habits. Click here to play the podcast in a new window. More specifically, you’ll learn: Why...