by Kendra Kinnison | Jul 2, 2012 | Fitness, Leadership, Peak Performance
It’s really that simple. That’s because the overwhelming majority of actions we take every day are based on our habits. If you’re like me, that thought sounds scary at first. But it can also be awesome. Because you can pick and choose your habits....
by Kendra Kinnison | Jun 28, 2012 | Entrepreneurship, Leadership, Peak Performance
At the start of the year, I made a decision to read LESS. I wanted to take more time to apply the principles in each book instead of immediately moving on to the next one. That was much harder than I anticipated. Especially since I gave up TV, reading became my...
by Kendra Kinnison | Jun 2, 2012 | Faith, Leadership, Peak Performance
You might not be able to leap tall buildings in a single bound, have x-ray vision, or read minds. However, you do have a superpower. You’ll recognize it immediately, and I bet you’ve never been taught how to use it. Neither was I. A few months ago,...
by Kendra Kinnison | May 10, 2012 | Entrepreneurship, Faith, Fitness, Leadership, Peak Performance
For many years, I operated under the illusion that I could make good decisions on the fly and was simultaneously frustrated that I wasn’t getting the results I was looking for. I never realized the two were connected. Cue the virtual 2×4 across my...
by Kendra Kinnison | May 3, 2012 | Faith, Fitness, Leadership, Peak Performance
Last November, I stumbled upon an interesting analogy for life strategy – bumper bowling. I know what you’re thinking. It seems completely random and sort of ridiculous. Think about it this way . . . When you get to the bowling alley, you can bowl...
by Kendra Kinnison | Apr 26, 2012 | Entrepreneurship, Leadership, Peak Performance
More than anything, I am reminded about how easy it is to live in default mode. For me, that mode is primarily reactive, but easily justified to friends and family. It can sound like I’m still making good decisions, but there’s a fallacy there. It...
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