My Personal New Year

Back in October, I circled today’s date on the calendar. Knowing that the next few months would be incredibly intense, I decided to opt-out of the traditional New Year’s planning process, deferring it until I reached a natural pause in my schedule. In...

Just Start Again

  Falling down sucks, particularly if you’ve climbed a little higher since the last time you fell down. It hurts more. The bruises and scrapes are little deeper. Then the mental games begin. And they’re far worse than the physical ones. You did it...

Success Is a Trap

Sometimes the greatest obstacle to moving forward is looking backwards. We cling to the memories of our good ‘ol days, linking our identity to a past success. Maybe it was winning an athletic championship in high school or college, or maybe even a single...

Acknowledging Limitations

For most of my twenties, I had horrible pain in my hands and forearms. Sometimes it was a steady ache, sometimes a shooting pain, and sometimes it just felt like I was on fire from the elbows down. I’ve had all the tests and lived on Celebrex for a while....