by Kendra Kinnison | Sep 3, 2012 | Fitness, Peak Performance
This is part two of a ten part series on the Habit Pyramid, a set of ten core habits that allow us to live purposefully in spite of modern challenges. Read part one here. Let’s start with a phone call that changed my life. “Kendra, I just want to thank...
by Kendra Kinnison | Aug 27, 2012 | Fitness, Peak Performance
This is part one of a ten part series on the Habit Pyramid, a set of ten core habits that allow us to live purposefully in spite of modern challenges. Most of us have a complicated relationship with sleep, and our cultural norms don’t help either. It’s...
by Kendra Kinnison | Aug 13, 2012 | Faith, Fitness, Leadership, Peak Performance
Do you believe that you were put on this earth for a reason? I do. I believe that if you’re alive to read this, you still have a mission to accomplish. You may not realize it, but you have a light to shine. Without it, someone else lives in the dark. As we let...
by Kendra Kinnison | Aug 2, 2012 | Leadership, Peak Performance
One of my friends advocates taking cold showers for a month. Another decided to wear only 7 items of clothing for 7 days. And one is determined to visit every country in the world before his 35th birthday. (Yes, even the scary ones.) What’s behind all of...
by Kendra Kinnison | Jul 31, 2012 | Faith, Leadership, Peak Performance
Just a few weeks ago, I stumbled across my name tag from Leadership Corpus Christi in 2000. As our first assignment, we were to share what was most important to us. Mine had a picture of my young daughter, a basketball goal, a sailboat, and the word...
by Kendra Kinnison | Jul 19, 2012 | Faith, Leadership, Peak Performance
First I was the gifted student-athlete. Then I was the teen mom that earned her MBA at 21. Then I was the CPA turned community activist. Then I was the multi-preneur. Then I was the high-flying executive. Then I was the health-focused writer, consultant, and business...
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