Live Your Peak

Are you living with purpose, coasting on auto-pilot, or living from crisis to crisis? Each one of us has peak potential, but very few of us accept the challenge to be the best version of ourselves possible. We live with decisions we made years ago (or accepted by...

Succeeding with ADD

Several of my relatives could be textbook examples, and I guess I’d long suspected I had some of the tendencies of ADD. Maybe that’s why I found myself crammed against the back wall in a packed SXSW session entitled “Tools and Processes for ADD...

Tag Along to SXSW

Back for my sophomore trip, it’s hard to believe it’s been a year since my first visit to SXSW. Holly and I couldn’t have dreamed that we would attend one session that would forever change the direction of our company, Neovia Solutions. When we...

Recipe Magic: Protein Pizza

When I first gave up bread and dairy in December, I really looked forward to “cheat day” on Saturday. At precisely 11:00am, I’d go online to Dominos.com and order my thin crust Memphis BBQ Chicken Pizza. It was my heaven on a plate. And then I kept...

The New Breakfast of Champions: Paleo Pancakes

Move over oatmeal and Wheaties. A new breakfast champion has been crowned. Need caffeine to get going? Can’t wait for lunch? Or struggle to get through the 2:00pm crash? If so, I dare you to try this pancake recipe for a week and see if you don’t feel tons...