by Kendra Kinnison | Jan 17, 2012 | Fitness, Peak Performance, Writing
Even after I grasped the revelation that action leads to motivation (not the other way around), I still wasn’t out of the “mud.” I knew I needed to take action, but I often couldn’t bring myself to do it. Often, I was literally stuck. Then...
by Kendra Kinnison | Jan 16, 2012 | Entrepreneurship, Leadership, Writing
Falling down sucks, particularly if you’ve climbed a little higher since the last time you fell down. It hurts more. The bruises and scrapes are little deeper. Then the mental games begin. And they’re far worse than the physical ones. You did it...
by Kendra Kinnison | Dec 27, 2011 | Entrepreneurship, Leadership
Sometimes the greatest obstacle to moving forward is looking backwards. We cling to the memories of our good ‘ol days, linking our identity to a past success. Maybe it was winning an athletic championship in high school or college, or maybe even a single...
by Kendra Kinnison | Dec 16, 2011 | Entrepreneurship, Writing
For most of my twenties, I had horrible pain in my hands and forearms. Sometimes it was a steady ache, sometimes a shooting pain, and sometimes it just felt like I was on fire from the elbows down. I’ve had all the tests and lived on Celebrex for a while....
by Kendra Kinnison | Dec 14, 2011 | Entrepreneurship, Faith, Leadership, Peak Performance
If we were running a 5K or marathon, we wouldn’t dream of stopping just inches before the finish line. We know that the rewards come with finishing, and there’s not much else that tops that surge of confidence and pride in ourselves. So why don’t we...
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