Congrats on finishing today’s Wisdom Workout!
Here’s a quickie from Dr. Ratey’s TED talk.
This one’s a bit long, but just as good as reading the book. Don’t miss what Dr. Ratey has to say about the power of exercise.
Here’s a video quickie from Dr. Carol Dweck on her research on growth mindsets. It’ll be the best 5 minutes of your day.