How To Change Your Life In One Step

One Saturday evening in July, I noticed lots of folks on Facebook updating their statuses to say that they wouldn’t be online for a week. Eventually, it was clear that this was the result of a sermon by our pastor. On the way to church the next morning, I...

NYC Barefoot Run Recap

Last Saturday morning, my husband and I made our way to Battery Park, unsure of exactly what we’d find. We’d flown to New York City for the 2nd Annual NYC Barefoot Run.   Hands-On Coaching and Demonstrations Anchored by the Vivo Barefoot and VitaCoco...

Your Weakness Is Your Power

Without my contacts, I’m blind. I can’t see the big E on the eye chart. Most times, I don’t even know which wall it is on. And my optometrist is bald and has a peach colored office. Without his white coat, I can’t tell where he is sitting....

Who Are You Not To Be?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to...