On today’s podcast, I’m thrilled to interview Sarah Peck about a swim adventure that provided hundreds with drinking water, how to navigate the achievement dance, and why understanding what you’re feeling could be the key to eating well.
“Deciding is powerful. It is terrifying. It is beautiful. Kill something today. Cut it out. Drop it. Remove it. Make clarity in choosing, by saying No to the part you don’t want. Say Yes to the things you want to keep. Do something. Boldness has genius, power, and magic in it. Begin now.”