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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Monthly Archives: October 2013

//October

Tiny Habits Add Up to Big Changes

Instead of recording my own podcast for today, we decided to turn the tables. Lisa Goodgame interviewed me for the Women. Connected. podcast by TBW. Listen in, and you'll hear about the power of intention, why making one change at a time can be incredibly important, how technology can support building and maintaining effective habits, how to mimic systems that work for others to build your own structure, and why a laptop bag is the most important work accessory you need. If you listen to the end of the episode, you'll notice that I made a specific recommendation about how to improve your habits. Today, I decided to take it a step further.

On the Power of Commitment & Flexibility with Nathan Agin

In a special interview edition of the podcast, you'll hear about the habits Nathan Agin uses to build his business and maintain his health while he travels. Listen in and you'll learn how he uses a specific creative practice to keep ideas flowing, why commitment and flexibility make an incredibly powerful duo, how he manages his energy instead of his time, how to get started with a simple approach to meditation, and how his travels have influenced his healthy diet.